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Diabetic, Cardiac and Special Diet Shopping List

Diabetic, Cardiac and
Special Diet Shopping List

BREADS AND GRAINS

  • Low salt/fat free crackers
  • Gram crackers (plain)
  • Whole wheat rice and spaghetti
  • Dry cereal- no sugar added
  • Oatmeal (plain)

VEGETABLES

  • Low salt canned vegetables
  • Low salt tomato sauce
  • Fresh Vegetables
  • Low salt soup

FRUITS

  • Canned fruit in lite syrup
  • 100% real fruit juice
  • Fresh fruit


MEAT / PROTEIN

  • Low salt / low fat peanut butter
  • Canned tuna in water
  • Canned salmon in water
  • Canned chicken in water
  • Unsalted nuts

SNACKS

  • Sugar free cookies
  • Baked potato chips
  • Sugar free jelly/syrup
  • Fat free muffin mix
  • Fat free salad dressing

DAIRY

  • ENSURE/Pedia-sure
  • Dried milk/ Fat free pudding
  • Lite mayonnaise

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